Tag Archives: active listening

Free Gifts of Love

Only those who have learned the power of sincere and selfless contribution experience life’s deepest joy: true fulfillment.– Tony Robbins

Interesting fact – wealth is not linked to happiness according to the latest research. After accounting for basic needs (food, shelter, and money for the basics), wealth has a relatively small effect on well-being, though many would disagree, the fact remains.

However, in a study undertaken at the University of British Columbia, Professor Elizabeth Dunn observed a much stronger correlation between positive emotions from giving money away than spending it. Interestingly, people with less money derived more happiness from giving money to charity. This fact is exemplified by many people such as the Dalai Lama, Desmond Tutu and is the foundation for many who practice a life of faith. Dalai Lama, Desmond Tutu, Martin Luther King, Mother Theresa and the Savior, Himself are most admired for their altruistic nature.

Giving money, giving one’s time and helping others creates feelings of love and happiness for both the giver and the recipient. Data from published documents suggests … volunteers have a lower risk of death than non-volunteers, as well as lower levels of depression and increased life satisfaction and enhanced well-being.

Now, I realize that some of you are skeptical and think this is rubbish. However, giving of money, time and/or resources is an exceptionally spiritual and powerful act which benefits the receiver and the giver.  It is more blessed to give than to receive. Acts 20:35

Myriad numbers of people have made a lasting impression through giving, and in turn, received reciprocation of their love and kindness. In this blog, listed below are gifts of love more precious than momentary gifts and available to everyone who wants to make a positive difference in the life of others.

The Gift of a Smile

A warm smile is the universal language for kindness. William Arthur Ward

Smiling is a universal language of warmth, friendliness and invitation. A genuine smile can literally change the attitude of a downcast person or change a negative situation into a positive one. Smiling costs nothing, but impacts lives beyond the value of dollars and cents. Have you shared a genuine smile today?

The Gift of Actively Listening

Cell phones are like a third hand, an appendage that is attached and constantly monitored for our immediate response. Technology has its advantage to say the least, but technology has also rendered active listening null and void in many situations. Next time you are out, notice couples at dinner, or folks on the bus, train, plane, people standing in line for coffee, or wherever you find people; and notice…what are they doing? Checking their phones, talking on their phones, texting on their phones.

Yet, when we sit down, silence our phones, and look someone in the eyes giving them our complete attention, we are providing a gift of love. We are providing a gift of time, respect, care, and demonstrating that we are a good listener. When was the last time you silenced your phone, and actively listened to the person sitting across from you?

The Gift of Time

Flying time or time flies is a fleeting resource we can never get back. Some of the most rewarding professions are spent giving time to help others, such as doctors, teachers, fire fighters, etc. However, routinely volunteering, conversing with someone who needs counsel or just needs company; spouses spending quality time together outside of arguing and doing the routine things, benefits the giver and the receiver. Giving of one’s time is a vital gift and a gift that will always be remembered. When was the last time you spent quality time with your spouse, child, parent or friend where your time together was the priority and not your cell phone?

The Gift of Sincerity

Insincerity is rampant in our homes, communities and everywhere we find ourselves. Many people have agendas, which only masturbate their narcissistic desires. However, modeling and displaying genuine honor, honesty and strong character is a gift of love to those in your inner circle and beyond. Knowing and being with someone who is sincere is truly a gift of love that makes lasting impressions. How sincere are you, and are you known for being a sincere person of character?

The Gift of True Love

I believe we have been created to love and be loved. It is our highest calling to first love G-d, then others and ourselves. Sensitivity, compassion, and understanding towards others are wonderful gifts of true love. However, tough love is also necessary. Tough love from someone who recognizes a pattern of apathy, failure, especially from a g-dly parent or teacher, etc. requires some constructive feedback in order to grow and change. Someone who has the courage to lovely admonish, truly loves or cares for us and our growth.

Tough love is about seeing the greatness in someone, and encouraging them to reach for their highest potential, instead of wallowing in mediocrity. Tough love requires a response – courage from the giver, and humility from the receiver with a willingness to consider the constructive feedback. Better is open rebuke than love that is concealed. Faithful are the wounds of a friend…Proverbs 27:5-6

We are all capable of giving gifts of love if we choose to walk in kindness and love. We make choices every day as to how we are going to treat others, and thus how others will perceive us based on the gifts of love we display. Let me urge you to share the above gifts on a regular basis and make a difference in the life of the giver and the receiver. Remember, the greatest gift of love is to change oneself. Choose to generously give gifts of love.

#DocsMusings

Dr. Dee

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