Tag Archives: health

Helping Hands

Loving G-d, Loving Others, Loving Self, , , , , , ,

Some preacher once said, that in order to get past your own hurt, we need to help others in an effort to become less SELF-focused and more OTHER-focused. Well, last week, I had an opportunity to work with many people who were OTHER-focused, and I was truly blessed! My experience benefited me, more than my efforts benefited those I was helping. WHY? Because I had an opportunity to stop thinking about mySELF and think and do for OTHERS, along with a bunch of great people! two-peoplw-helping-hands

I am really amazed at how many New Year’s resolutions (including mine) rarely include helping others! Many of the resolutions I hear or read about speak to losing weight, spending more time with family and friends, stop smoking, get out of debt, and/or saving money, stop drinking, etc. However, how many New Year’s resolutions revolve around giving up personal time and money to help those who are destitute, lonely, broke and hopeless, maybe even homeless? I don’t know about you, but I am guilty as charged! And, unless the Spirit of G-d moves us to STOP thinking about ourSELF, we will continue to perpetuate self-focus and me-Me-ME! This is not G-d’s best, for we are a community inside and outside of the church walls.

black-and-white-hands

Prior to moving to this infamous peach state, I volunteered off and on in California during my teenage years and as an adult. I found my experiences extremely rewarding and loved the opportunities to help others and meet new people. However, since moving to Georgia, my interests, twisted by life circumstances hindered my desires to volunteer. Yet, due to G-d’s nudging, one of my goals for this year is to be more OTHER-focused by getting more involved in community projects.

So, what does this have to do with you? I want to urge you to find an organization and donate your time, money and talents to help others, especially if you find yourself depressed and sad. Helping others as a wounded healer is the best way to recognize G-d’s gifting and blessings in your life and the life of others! It is the best way to stop focusing on yourself, the drama and/or drudgery of this life. It is a fantastic way to give away love and help heal another.

Be a blessing to others! Love your neighbor as you love yourself! Spread joy and happiness! Be the salt and light by giving first to G-d and then to others!

#DocsMusings,

Dr. Dee

Hatin’

Are there people in your life that you just don’t like and do not trust? Frankly, there are people in my life that I do not like and do not trust! However, because I love G-d and wish to please Him, I am committed to love and respect them, and attempt to understand them and their ways. In other words, I am committed to building bridges of friendship and respect! Why – because, after loving G-d with all of our hearts, souls, minds and bodies, we are commanded to love our neighbors as ourselves. Who is my neighbor? Everyone outside of myself, including my family and friends.

In my attempts to do right first by G-d and then others, I find myself searching for the reasons why I do not like certain people. In my search, I have found that those who think they are better than I am, or those that ridicule others, or are just plain mean, evil, and those who lack integrity to name a few, just simply get on my nerves. Yet, I am sure I get on the nerves of others, even though I may fail to see why!

celebrate-life-poster

Therefore, as a quick reminder as we are visiting our friends, families, in-laws and outlaws, during this season, let us remember that everywhere we go, we prove who we are, and who we belong too. If we belong to the Father of Heaven and Earth, we are obligated to treat others in ways, which draw them to Him. We are obligated to die to ourselves and search for ways to allow the light of HaShem to shine forth. Mostly, we are obligated to pray for our attitudes and ourselves, and to ask G-d to help us see others as He sees them – mainly…needing Him! Then, we must pray for those who grate our souls, and ask G-d to help us be loving and kind towards them! We must remember we are in need of a Savior as well.

If you belong to the living G-d, enjoy your family, friends, outlaws and in-laws, and enjoy all your blessings from Him! Are there people in your life that you just don’t like and do not trust?  Live, laugh, and love and don’t waste time hatin’ on others. Instead, live the best you can being the best  you can.

#DocsMusings,

Dr. Dee

They say love is blind, but I’ve seen Your face over a hundred times, and each time I walk out the door Your story fills my soul.

I heard these words in a song that I just love to listen to over and over again. We’ve all heard it said that love is blind, and I guess we all have been blinded by what we call love. But, true love sees, and continues to love, and even loves when love is not returned. My eyes are wide open to You!

There are two kinds of love, and maybe more depending on who’s talking. Human love some say comes for the Creator, which I won’t argue.  Yet, human love is so infected with narcissism that it is often hard to see any inkling of a kind, loving Creator. We live in a world where self, self-interest, self-love, self-hopes, self-funds, self-career objectives, self-needs, self-goals, self-business, self-spirituality, self-desires, etc., truly reign supreme over everyone and often, if not even G-d! I am constantly amazed at the selfishness we all seem to possess; some extraordinarily more than others. Yet, many claim to love G-d, an unselfish Savior as His disciple; nevertheless, the depravity of human selfishness within their being radiates like an armored shield.  My eyes and heart are wide open to You!only-love-can-heal-poster

Human love takes us on all kinds of adventures…some great, some disastrous; some thrilling, some boring! Still, we all need to feel some kind of love, connection, togetherness. We were created out of love to love.  The question, love that hurts or love that is based on fantasy or selfishness, is this really love? Hum, I think not!

There is only One true love and only One who will never leave, forsake, lie, use, manipulate, or exude selfishness, and that is the One who knew us before the world was even formed. Teach us to love without selfish motives.

Yep, some say love is blind, and yeah, love can be blinding. Love, human love can take you down dark alleys into dangerous terrain. But, the love of the Creator, who tells His story daily,  who shows His face hundreds of times in various ways, and who longs to spend time with us, is the only love we can depend on.  All else is a wish, a maybe, or a hope. Open our eyes and hearts to experience Your love.

#JustMusing,

Dr. Dee

I read a story about a man who watched an eagle fly over in the Himalayas during a storm, eagle-night-stormand expecting the eagle to crash under the conditions of the weather, he was quite surprised by what he saw. He noticed that as the storm raged, the eagle set his wings in such a manner as to fly high above the storm.  The eagle did not attempt to bear the storm, nor did he attempt to fight the storm.  The eagle set his wings as to rise above the storm to higher heights.  Such as it is with Believers. When the storms of life are wreaking havoc in our homes, marriages, finances, relationships, health and more, just like the eagle, we should set our wings (hearts) on the promises of G-d, and allow Him to help us weather the storms of life. We ought to allow G-d to take us to higher heights. (Isaiah: 40:31)

Few readers know my history, but I have had my share of storms.  In the midst of my challenges, I have not always acted in a G-dly manner. Imagine that! Yet, I despise confrontations or anything which disrupts harmony, even though I may be the problem! Still, I realize that challenges, conflicts, confrontations are a part of life, and even necessary in order to change and grow. I have come to realize that even in my rightness or self-righteousness whether justified or not, pales in comparison to the redemptive work G-d provides through our Savior.  G-d has not called me to respond in my self-righteousness, stubbornness, and/or selfishness, He has called me to respond to Him with love and obedience.

Hum, well, how do I accomplish this feat? Simply, through Messiah, prayer, obedience and practice. Is it easy? A resounding NO! Have I accomplished, always responding with love, kindness, goodness, mercy, generosity…you know the answer. Believe me, it is easier to say I am a Believer, than to live and smell like a Believer. So what’s next? Do I give up?  Heaven forbid!

Heaven beckons me to repeagle-above-storm-dayent, and continue in the way of the Cross and Resurrection, which exemplifies love, self-renunciation, and embraces the character of the Father, as was displayed through Yeshua. Will this happen overnight? Again, a rhetorical question! It is a moment by moment conscious decision of commitment and effort.

My point, know that storms will destroy you and/or your family, if you fail to embrace G-d’s way. But, if you see yourself like G-d’s eagle with Him as the wind under your wings, you will weather any storm, and soar to greater heights in Him. It may be a slow flight or even a delay, but He promises He will be with us. (Hebrews 13:5; Deuteronomy 31:6)

Are you in the midst of a storm? Look up to the heavens, and know G-d will see you through, because of His great love for you, if you allow Him. Have you just come out of a storm? Then, look up to the heavens, and be grateful for G-d’s protection, lessons and/or provisions. Haven’t had a storm lately? Brace yourself, one might soon be on the way. How will you handle the eminent storms of life? As always, you choose. eagle-with-verse

#DocsMusing,

Dr. Dee

Blessed Appointments

These are the appointed times of YHWH, set-apart gatherings, which you are to proclaim at their appointed times. Leviticus 23:4

biblical-feasts

G-d, Himself set appointments for His people. The Hebrew word translated for both appointed feasts and appointed season in this verse is moed, plural moedim.

These annual feasts were set by G-d as times for Him and His people to meet in a distinctive way. Under the Original Covenant, the observation of these feasts were a requirement for the nation of Israel.

Now, as I write, we are in the season for the Fall Feasts. They are Rosh Hashanah – head of the year, and also known as Yom Teruah or Feast of Trumpets; Yom Kippur – Day of Atonement, beginning nine days after Rosh Hashanah; and Sukkot – or Feast of Tabernacles beginning four days after Yom Kippur.

Many Believers in Messiah pay little to no attention to these feasts, and fail to observe them.  Therefore, I believe miss out on the rich heritage on which our faith is built. The coming or returning of our Messiah is detailed in these feasts and petitions for the undivided attention of each Believer. These feasts were revealed by G-d for His own particular reasons, and through them all Believers can be blessed. Some theologians would argue that we are under no obligation to keep G-d’s appointed times according to the Renewed Covenant; I would beg to differ based on the model Yeshua (Jesus) left for us to emulate, especially since the word declares, He is the same yesterday, today and forever. (Malachi 3:6, Hebrews 13:8) However, be clear, these feast do not take the place of our salvation in Messiah, they are practical and blessed ways to see prophetic implications and show Him our love.

Each moed represents a blessed appointment with the Father, if one’s heart is to seek and honor Him. These biblical feasts are a celebration of G-d’s appointments and a source of spiritual enrichment, reflection, repentance and redirection. Each feast allows us to stop from our daily routines, and draw near to G-d in a fresh and special way.

yom-kippurThe ultimate meaning of each moed is found in Messiah Yeshua, and to revel in these feasts helps us to understand Him as the vivid prophetic Savior of the world. Consider these two examples: Yeshua was the Pesach Lamb (Passover Lamb), the Lamb of G-d who took away the sins of the World. (John 1:29) Yeshua was/is our atonement who has reconciled us with the Father, Yom Kippur. (Romans 3:23-26) Our faith, I believe, is strengthen as our love deepens and our hearts overflow with gratitude, as we realize all G-d had planned for us prior to the foundation of the world. I believe, that when we commit to these feasts as a practical application of our worship to the King, we draw near to the Holy One and experience His majesty.

I believe as we commit to G-d’s appointed times, it allows us to rest from the busyness, stresses and distractions of daily life. Each feast, as well as the weekly Shabbat (Sabbath) is designed for our rest, and pause from the cares of this existence, as we focus on Him, and His greatness. G-d’s Shabbat is designed for our physical and spiritual refreshment, and is one of His moedim.

I believe when we commit to G-d’s appointed times, we encounter His glory in a profound way, which nurtures us to become more like Him. Since, He set up the appointment, it seems to me that we should meet Him at His appointed times, as well as each day.

This is a very special and consecrated time of year for those of us who choose to believe that G-d does not change, and attempt to honor Him by observing His appointed times. Our Creator, G-d has set the appointed time, why would you choose to miss the appointment and miss out on His blessings?

#DocsMusing,

Dr. Dee

Uncertainty

Loving G-d, Loving Self, , , , , , , ,

My L-rd* G-d, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor, do I really know myself, and the fact that I think I am following your will does not mean I am actually doing so. But, I believe that the desire to please you, does, in fact, please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And, I know that if I do this you will lead me by the right road, though I may know nothing about it. Therefore, I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone. (Prayer composed by Thomas Merton, a Trappist Monk)

Recently, I was watching an episode of West Wing on Netflix, and I heard one of the characters in the program paraphrase the prayer above. I was captivated by the prayer and decided to find out if the prayer was fiction or if in fact, had someone really composed this prayer. In the Netflix version, the character says, I always don’t know the right thing to do, L-rd, but, I think the fact that I want to please you pleases you.

 ocean-waveThis prayer is very intriguing, because it speaks to our weaknesses and our heart motives as believers in the Most High G-d. I find it very interesting that life is often challenging and difficult at best; and yet, most fulfilling as well. And, still, often times we, at least me, has no idea where I am going. My desires and dreams seem to keep pointing me in a certain direction, but the course and the ultimate goal is an uncertainty.

Many might say this sentiment exudes a lack of faith, determination, a certain grit, if you will. And, though dreams, desires and goals are necessary and a productive force as we travel this life, the end results, prior to the end results are completely unknown with absolute certainty! I propose that if the end were absolutely known, the entire sense of celebration during the process and  at the end, as well as the need for faith would be a waste of time.

G-d, however, did not call us to know exactly how things would turn out in this life with utter cast-iron certainty. goals-picHe did call us to trust Him with our dreams, desires, needs and/or goals. He has called us to love Him with the desire to please Him, even in our uncertainty of what lies ahead.

I believe in G-d and choose to embrace His subjection over me. He has proven His love, provision, protection over and over again in my life, the life of my family, friends and even those I do not know or dislike. The fact that you are reading this blog, proves that you are still here for a reason. Now, you may not believe in the G-d of Abraham, Isaac, Jacob and Yeshua, but irrespective of that point, He is subject over all things and all things are subject under Him.

My point, as a G-d fearer, I feel all the things the Word of G-d tells me not to feel at times. Yet, my true heart’s desire is to please G-d and be an imitator of Yeshua (Jesus). My flesh is weak, and though He is greater in me than he who is in the world, more times than not, my weakness rules! And, yet I always desire to please Adonai (L-rd). My desire is to please Him and to do His will.

When Thomas Merton wrote this prayer, supposedly he was in a dark place. I have experienced many dark places, and sometimes darkness still nudges at my soul as I navigate this life. Many of us understand the depths of darkness, and yet, we grapple for light-bridgethe light knowing it is our only hope of salvation in this life, and the life to come. G-d who sees all and does whatever He pleases (Ps. 115:3), I believe, understands us far beyond our ability to understand ourselves – thus our need for a Savior. Merton’s prayer exudes a sense of pure humility and dependence on the Creator for guidance in all matters of life, as well as a plea for understanding his motives.

We sometimes exemplify our false sense of being in control to no avail; and, thus, we are amazed when things go awry in our lives. For those of us calling ourselves believers, whether it is by the name Christian, Messianic, Followers of the Way, G-d Fearers, Believers or some other name, our first response is to love Him and desire to please Him.

So today, as I ramble on and deeply consider the nuances of this prayer, I ask you to do the same. My thoughts and feelings are all over the place this morning, because I don’t know for certain where I’m going, but I do know WHO to put my trust in.

#JustMusing

Dr. Dee

Note two things:

  • The “o” is missing for G-d and L-rd as a sign of respect and honor, for He is the Most Holy G-d, the One true One, the Creator, and Sustainer of the universe, and He is the Uncaused Cause. By leaving the “o” out of G-d and/or L-rd, it makes the distinction that I am not speaking of an idol, or any other entity, which uses the name “god”. This writer is referring to the one true G-d who revealed Himself to Moses as the I AM. In addition, it is my belief this is one of the ways, I can fulfill the first commandment. The first commandment commanded believers to honor the L-rd’s name. Therefore, by eliminating the “o”, His name (HaShem, G-d) is honored, if the paper were thrown away, burned or destroyed in some manner, as well as for the benefit of online readers. It is this author’s intention to honor G-d in every area, in traditional and non-traditional ways as directed and led by G-d’s Breath – the Holy Spirit.
  • Photos taken from Fresh Paint and program purchased.

 

 

 

 

Enjoy The Process

Health and Wellness, Loving G-d, Loving Self, , , , , , ,

goal

Ever heard the following?

  • Enjoying the process
  • Smelling the roses along the way
  • Comfortable with being uncomfortable
  • Trusting when the end is not near
  • Seeing where only faith leads
  • Prayer were no other path leads
  • Goal achieved now what…

For me, they all mean the same thing…

Recently, I read that achievement seldom produces a sense of lasting happiness as one might think. I can truly attest to this. After receiving my doctorate, I thought I would be so happy, but shortly after graduation, (which by the way, no one could attend), it was really no big deal, and I have considered going back to school, and getting another graduate degree. For me, being in school afforded me a definite sense of purpose, a refuge, a circle of acquaintances, and a goal to work towards. In other words, a sense of direction. I have found, and other experts as well, that once a person finally accomplishes a goal, at least two new goals come along unexpectedly. And, that which we worked so hard to achieve, and chased after for so long, soon becomes the status quo. Yet, our achievement though exhilarating, along with a sense of satisfaction, we are also frustrated and desiring a new adventure or goal. In my case, I had mixed emotions. On the one hand I was excited about earning my degree; yet, I thought and felt…now what? What am I going to do now?

Consider other goals, whether losing weight, getting a promotion, some business venture, exotic vacation or even considering marriage. If you have ever been in love, then, you know about those special moments of euphoria and the fluttering of your heart when you think about that special someone, hear their voice and/or lay your eyes on them! Remember when you couldn’t wait to see them or hear their voice, or how much you hated to say goodbye? Then something began to change, especially after the honeymoon for at least 50% of marriages in this country.

How many of you longed, even ached to get married? Many people who have anxiously anticipated being married to their lover, soul mate, and/or best friend of choice in a blissful ever after scenario, have been devastated by the nightmare they felt trapped in. Once married, they were disillusioned by the difficulties of living with this special someone, and often times fled the relationship. Again, at least 50% of married folks in this country choose to flee their marriages, though some need to flee, many of us are afraid or unwilling to die to self and be a loving spouse. Yet, those who endure to the end tend to thrive through the challenges, and happily live their lives with their mate.

Our goals in life whether reached or not gives us a sense of purpose or at least helps us to feel worthy of this opportunity called life. However, I have found that often times, people are so focused on the goal, that they fail to enjoy the process, or give up when matters get difficult. I have been guilty of this.

Many of us get so focused on the goal, that we fail to enjoy the process or we flee from our purpose in hopes of escaping whatever we find problematic. Yet, in my many years on planet earth, I have come to realize that we/I must enjoy the process in all areas of my life, or life is just existing; or in many cases just working to survive and going through the motions.Health500

Now, when it comes to work, I can hang with the best of them. As a matter of information, all the letters behind my name were earned as an adult, raising children, while unemployed, during an extremely challenging marriage(s), during a divorce(s), working full time, deaths of family members, and/or working full time. I know about working, multi-tasking and the like. I mean intimately acquainted with trying to do it all! Even now, as a mature woman working full-time, building a business, co-producing a radio program, writing a book, this blog, etc., more often than not, I feel like the absent-minded professor running around doing it all, yet doing nothing or at least not getting it all accomplished in the manner most effective without sleep deprivation, irritability, stress and the like!

Still, in spite of the challenges or the goals we aim for, I have learned that we must enjoy life along the way. I have found that doing the following things on a consistent basis are extremely helpful for enjoying the process of life as you reach for your goals, after achieving your goals; and then reaching for new or higher goals. We should always strive for higher and worthy goals! This is a biblical principle handed down from Heaven. Therefore, I live by the following and I encourage you to embrace many if not all as well:

  • Daily prayer, reading G-d’s Word, and interaction with like-minded people
  • Sleep/Rest: G-d created the Shabbat (Sabbath) for a reason. He knew many of us would work ourselves into the grave as a result of unbalanced or an obsession to achieve our goals or dreams. Our insistence on embracing sleep-deprivation and lack of rest causes chronic tiredness, illness, irritability, stress and premature death. We need a weekly Shabbat for a reason. Really and truly, sleep will find us whether we like it or not.
  • sabbathHealthy Choices: Sleep/rest is a healthy choice, but also the foods we eat. Choose clean foods, minimize fast foods, processed foods, soda and sugar. You will feel different and be more energetic with mental clarity.
  • Exercise is vital for weight loss, flexibility, stress reduction and more. We need to exercise our bodies to optimally perform each day. Our bodies are the only place we have to live.
  • Celebrate and love others.
  • Be grateful for all things in your life. Celebrate the great and good. Learn from the not-so-good.
  • Help others achieve and grow. Be an example of determination, persistence and generosity.
  • Try to see the good and have a positive attitude.
  • Spend time doing things you enjoy and spend time with family and friends.
  • Laugh, have fun and enjoy being you. Laughter does do the heart, mind, soul good!

live in bodyWorthy goals, dreams, and desires, as well as working towards them have their place. Yet, on the way to success, remember to enjoy life throughout the process. Once you achieve whatever goal(s) you are longing for, enjoy that process and the new goals soon to follow. Again, enjoy wherever you find yourself in life, otherwise, what awaits you on the other side, may be more disappointing than you imagined.

#DocsMusing,

Dr. Dee

My-History

Health and Wellness, Loving G-d, , , , , , , , ,

Recently, I found my journal from 2009 as I was watching my grandson.  As I began reading “my-history”, I was amazed at how far G-d[1] has brought me!  Those of you, who know me very well, have some sense of the horrific pain, I endured because of a martial separation and eventual divorce, which began to unfold from many years earlier, with the official separation on July 25, 2009. past future road sign

However, this blog is not to bring up the past in any negative way!  The purpose of this writing is to praise G-d for how far He has brought me, and to thank Him for His healing love and hopefully to encourage you, my reader!  As I read my thoughts from the past, truly emotional vomit, I am astonished at how depressed and miserable I was at that time in my life.  Some of my entries seemed as though I was reading about a strange woman I had never met. Some of the entries of events were of things I do not even remember!  Imagine that! When G-d does a trans-formative work in our hearts, we truly will forget some of the horrific things we may have endured.

My heart was so very broken during that period in my life, I could not see the new beginning and the new life G-d had waiting for me!  All I saw was misery, pain, sadness, gloom and doom!  When I became single, I was so scared, and worried about everything that my head, heart and body ached what seemed like all the time.  Yet, few knew of the great agony oozing in my soul for so many months, because I hid behind my smiles, laughs, my false exterior.  There was no need to carry my hurt for the world to see….because the world could not help me.  Nor did I want to be the topic of gossip, so I appeared okay as my heart bled living within my shattered world once again. FreshPaint-brokeness

Then, as time passed, I sensed G-d telling me to get it together, lose weight, prepare for the husband He was sending and prepare for ministry.  So slowing, I began to date, work on my weight, and spend time in prayer and writing in my journal. Now, I feel great, I look great, and I am ready for G-d’s choice (husband) to step into my life.  I am also ready for ministry, as G-d has concretely demonstrated to me that He has made me that Proverbs 31 woman by His Spirit in spite of my many sins and errors!  Am I perfect, far from it…but I am ready to be what He has destined for me to be.

In closing, I read a quote from David Bryant’s book, Messengers of Hope…. to hope in G-d is not to escape from reality; rather it is to have the courage to look reality straight in the eyes.  The MOMENT we hold now is not our final destiny in Mashiach (Christ)!  This quote is so profound, because no hurt or situation is greater than the healing, restorative and redemptive work of our Almighty. There is healing, newness and wholeness in our Savior, if we hold onto Him during our times of difficulty, and His promises for those who trust in Him.

Please know and believe that G-d will be with you as you go through whatever it is that may be weighting heavy on your heart as you read this blog.  He will see you through and He does hear our prayers.  He is the Resurrection and the Life. I am so happy that I serve the Living G-d whose arms are not too short to save His people or His ear deaf to our cries!

FreshPaint-resurrection life

Be encouraged today, and know that this moment is not your final destination in Messiah. This truly will pass. However, you decide if you will be better or bitter on the other side of your drama.

The choice is always your call.

DocsMusings,

Dr. Dee

**********************

[1]The “o” is missing for G-d and L-rd as a sign of respect and honor, for He is the Most Holy G-d, the One True One, the Creator, and Sustainer of the universe, and He is the Uncaused Cause. By leaving the “o” out of G-d and/or L-rd, it makes the distinction that I am not speaking of an idol, or any other entity, which uses the name “god”. This writer is referring to the one true G-d who revealed Himself to Moses as the I AM. In addition, it is my belief this is one of the ways, I can fulfill the first commandment.  The first commandment commanded believers to honor the L-rd’s name. Therefore, by eliminating the “o”, His name (HaShem, G-d) is honored, if the paper were thrown away, burned or destroyed in some manner, as well as for the benefit of online readers to reiterate Who He Is. It is this author’s intention to honor G-d in every area, in traditional and non-traditional ways as directed and led by G-d’s Breath – the Holy Spirit.

Called to Action

Loving G-d, Loving Self, Relationships, , , , , ,

What, however, can the man of good will do to combat this deeply rooted prejudice? He must have the courage to set an example by word and deed, and must watch lest his children become influenced by this racial bias. (http://www.onbeing.org/program/albert-einstein-the-negro-question-1946)

Albert Einstein, as many of you already know was a brilliant Scientist who received the Nobel Peace Prize in 1921 for his general theory of relativity.  However, he was also very passionate about nuclear disarmament, and he actively spoke out against racism in this country. In 1946, he spoke on the ill effects of hatred and contributed financially and in other positive ways to make a difference in the lives of various African-Americans such as W. E. Dubois, Marian Anderson, and Paul Robeson. Yet, these additional remarkable humanitarian efforts, in my experiences, have not been taught in our history books.  Admittedly, I did not know this about Albert Einstein until recently.  This information was posted on social media during turbulent times in America at the writing of this post.

I checked several sources to confirm the aforementioned. Most references do not even mention his involvement in the civil rights activities of his day, and mainly discussed his legacy as a Scientist, his personal life and his flight from Germany. Yet, he was a man who believed in the fair treatment of all people and within his arena, he chose to speak on the ills of racism as he spoke about the theory of relativity. Albert Einstein had the courage to speak on the evils of racism in our country, and unfortunately, racism is still prevalent today.  Racism is a form of hatred, but all hatred, regardless of its forms wreaks havoc at every juncture, on every person. My point…

As I am writing this blog, in recent weeks, here in the United States of America, we have witnessed two African-American men killed by police officers, one of which was shot in front of his girlfriend and their four-year-old daughter; 5 white police officers gunned down in alleged retaliation, as well as 7 other police officers wounded; several unarmed Latino men killed by police officers; two bailiffs killed by an inmate during the transportation of that inmate; 49 people slaughtered in Orlando, and this is just a few murderous incidences monopolizing the current local news stations. The violence endured by these victims, their families, and their friends is incomprehensible. Few of us can truly relate to the horror of a loved one being killed within the confines of horrific hatred! At least I can’t imagine, but my/our hearts still ache for those who are subjected to acts of violence and loathing. So the question becomes, what can we do?

For me as a believer in the Highest G-d, I am thoroughly convinced that our first line of defense is humbling before our Creator in sincere and fervent prayer; believing, knowing and expecting Him to respond to our prayers. Our praying must be heartfelt and without ceasing. Second, I believe, we have to realize we are in a war, a spiritual war, and that the horrors of hatred are heart matters. G-d is on the only One equipped to move and change hearts, but He uses those of us willing to be His Messengers of Love. Once we realize that the battle is the L-rd’s, and we diligently plead for Him to move in our communities, our country, then we have to get up off our knees, and actively become involved in making a difference in the lives of others.

How can we make a difference? There are many obvious ways to make a difference, such as mentoring others, volunteering with various organizations, which seek to help end FreshPaint-quotethe violence, become more politically astute, and seek to work within the governmental system to get laws changed, etc., and vote for the candidates you believe will best help this country. Also, put your money in organizations that are positively serving the community. Stop spending your money with companies that exploit their workers and buy their goods from others who exploit their employees. In addition, begin to make a difference and show love to others, just by smiling, speaking to people, showing respect, being courteous, and like-wise teaching your children/grandchildren to do the same. Finally, speak up on behalf of those who are victims of societal ills, and take a positive stand for justice and righteousness.

If you are a believer in Judeo-Christian principles and live by the Word of G-d, then you know there is no color, gender, religious persuasion or other diversionary groupings in Yeshua (Jesus). We have been called to be One in Him, the only HOPE for our salvation in this life and the life to come. In our calling to be, means our calling to do. We are called to be people of actions. We are called to be G-d’s salt and light in the earth.

We must speak, live and take a stand for each other. Albert Einstein and countless others used their platforms to emphatically speak on manners contrary to the liberty of others. If something is wrong, we need to speak out and say it is wrong. We just can’t go along to get along. As people of the Most High G-d, we have to be willing to demonstrate what His love looks like in practical ways in our homes, work places, and everywhere we find ourselves in our daily lives.

Let me urge you to figure out how you can best show love towards your neighbor in order to bring about change; in order to chip away at the violence drowning us; in order to end bigotry, racism, or any other kind of ism. Again, Albert Einstein says it best: What, however, can the man of good will do to combat this deeply rooted prejudice? He must have the courage to set an example by word and deed, and must watch lest his children become influenced by this racial bias.

It’s your call to action…

DocsMusings,

Dr. Dee

Note:  The “o” is missing for G-d and L-rd as a sign of love, respect and honor, for He is the Most Holy G-d, the One true One, the Creator, and Sustain-er of the Universe. He is the Uncaused Cause. By leaving the “o” out of G-d and/or L-rd, it makes the distinction that I am not speaking of an idol, or any other entity, which uses the name “god”. This writer is referring to the one true G-d who revealed Himself to Moses as the I AM. In addition, it is my belief this is one of the ways, I can fulfill the first commandment.  The first commandment commanded believers to honor the L-rd’s name. Therefore, by eliminating the “o”, His name (HaShem, G-d) is honored, if the paper were thrown away, burned or destroyed in some manner, as well as for the benefit of online readers to understand my position. It is this author’s intention to honor G-d in every area, in traditional and non-traditional ways as directed and led by G-d’s Breath – the Holy Spirit.

Tips For Marriage Counseling Success

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FreshPaint white couple

 

 

Has your marriage hit a brick wall? Are your attempts at solving conflict seem futile? If so, then counseling may be one of your answers. However, going to marriage counseling is not just about showing up and sitting down. Counseling success is hinged on active engagement, honesty and transparency. Therefore, in order for marriage counseling to have the best chances for your success, here are some tips.

  1. List the reasons why you need to speak to a third person. Are you having communication issues, intimacy issues, financial issues, etc. Clarify and write down your reason(s) prior to your first counseling session. Be sure to interview several marriage counselors or coaches and select someone you both feel comfortable with and someone who is committed to your success. If you are a Messianic/Christian couple, select someone who has the same biblical mindset.
  2. Set goals for the marriage. For Example: we both want to save our marriage, we want to better communicate with each other, we want to respect each other’s differences, etc. Again, be clear on the reason(s) as to why you are seeking counseling. Ensure that both partners are still interested in saving the marriage, and there isn’t a desire for a separation or divorce.
  3. Commit to the process for at least 6 months to a year in order to give yourselves the full opportunity of working out issues. Sometimes issues are related to childhood baggage and/or unresolved hurts from previous relationships. Committing to the process will ensure you get to the root of the problem so healing can transpired.FreshPaint-certificate of marriage
  4. Do not threaten separation or divorce during the time of counseling to which both of you have committed. Any threats of divorce will certainly undermine the success of the counseling.
  5. Be ready to take responsibility for your part in the marriage difficulties. Be accountable and willing to ask forgiveness and work on improving self. It is essential that you are willing to change personally for the better. Think about the accusations your spouse makes consistently concerning your behavior during an argument or whenever. If those comments are the same, then consider your words and behavior, which may need to change, or attempt to understand why your response is irritated by your behavior.
  6. Do not complain or speak negatively about your spouse to others, especially during the counseling period. Give yourself the best opportunity to reconcile differences within the marriage. Sometimes, people, especially friends will interject negativity into the situation, which could include advice to leave to give up on the marriage. This will weaken the reconciliation process, if not destroy any chances of resolution. If you must speak to someone, make sure it is someone who will fully support your efforts, and desires the best for you and your spouse.
  7. Prior to meeting with your coach or counselor, do not tell your spouse what to say during your counseling sessions. Remember, the only way to healing is through complete honesty and transparency. There is no need to feel embarrassed during a session with your coach or counselor. They are there to help.
  8. Make counseling sessions and the homework a priority. Counseling is only as good as the work each person is willing to put in to grow individually and as a couple.
  9. Realize there is no over-night cure. Again, stick with your obligation to go through counseling and be willing to honestly look at your great, good and awful behaviors, commit to change, and commit to the process.black and white couple

Challenges within a marriage are par for the course. However, couples who truly love each other and are committed to each other can overcome grievances and challenges, and enjoy their lives together. Choosing someone to journey with you as a couple can be one of the answers to your difficulties. Yet, as a couple, you have to be willing to put forth the effort to heal the wounded areas in your relationship. The choice is always yours.

Just Musing,

Dr. Dee