Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

More Devotions

As we continue this study of the Dead Sea scrolls, authorities announced the discovery of several more scrolls as their extensive search for more hidden caves and treasures continues. Given the “coincidence” of the events described in previous devotionals, God’s providential involvement in these developments becomes clear. His Word tells us what is about to happen, and new discoveries of Biblical texts seem to be directly related to modern prophetic fulfillments.

As we continue this study of the Dead Sea Scrolls we jump to 1963 and the unearthing of Masada.

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As we continue into the historical and prophetic significance of the discovery of the Dead Sea scrolls, I take you back to 1948. Professor Eleazar Sukenik discovered that Mar Athanasius Yeshue Samuel, the Syrian Orthodox Archbishop of Jerusalem purchased several of the Dead Sea scrolls. So Professor Sukenik visited the archbishop and took several photos of the scrolls which were then sent to William Albright, a Biblical archaeologist at Johns Hopkins University in Baltimore.

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A grindstone is a revolving disk made of stone which is used for grinding, polishing or sharpening. It can commonly be seen grinding down wheat or sharpening and polishing metal for various purposes.