Tag Archives: spirituality

Blessed Appointments

These are the appointed times of YHWH, set-apart gatherings, which you are to proclaim at their appointed times. Leviticus 23:4

biblical-feasts

G-d, Himself set appointments for His people. The Hebrew word translated for both appointed feasts and appointed season in this verse is moed, plural moedim.

These annual feasts were set by G-d as times for Him and His people to meet in a distinctive way. Under the Original Covenant, the observation of these feasts were a requirement for the nation of Israel.

Now, as I write, we are in the season for the Fall Feasts. They are Rosh Hashanah – head of the year, and also known as Yom Teruah or Feast of Trumpets; Yom Kippur – Day of Atonement, beginning nine days after Rosh Hashanah; and Sukkot – or Feast of Tabernacles beginning four days after Yom Kippur.

Many Believers in Messiah pay little to no attention to these feasts, and fail to observe them.  Therefore, I believe miss out on the rich heritage on which our faith is built. The coming or returning of our Messiah is detailed in these feasts and petitions for the undivided attention of each Believer. These feasts were revealed by G-d for His own particular reasons, and through them all Believers can be blessed. Some theologians would argue that we are under no obligation to keep G-d’s appointed times according to the Renewed Covenant; I would beg to differ based on the model Yeshua (Jesus) left for us to emulate, especially since the word declares, He is the same yesterday, today and forever. (Malachi 3:6, Hebrews 13:8) However, be clear, these feast do not take the place of our salvation in Messiah, they are practical and blessed ways to see prophetic implications and show Him our love.

Each moed represents a blessed appointment with the Father, if one’s heart is to seek and honor Him. These biblical feasts are a celebration of G-d’s appointments and a source of spiritual enrichment, reflection, repentance and redirection. Each feast allows us to stop from our daily routines, and draw near to G-d in a fresh and special way.

yom-kippurThe ultimate meaning of each moed is found in Messiah Yeshua, and to revel in these feasts helps us to understand Him as the vivid prophetic Savior of the world. Consider these two examples: Yeshua was the Pesach Lamb (Passover Lamb), the Lamb of G-d who took away the sins of the World. (John 1:29) Yeshua was/is our atonement who has reconciled us with the Father, Yom Kippur. (Romans 3:23-26) Our faith, I believe, is strengthen as our love deepens and our hearts overflow with gratitude, as we realize all G-d had planned for us prior to the foundation of the world. I believe, that when we commit to these feasts as a practical application of our worship to the King, we draw near to the Holy One and experience His majesty.

I believe as we commit to G-d’s appointed times, it allows us to rest from the busyness, stresses and distractions of daily life. Each feast, as well as the weekly Shabbat (Sabbath) is designed for our rest, and pause from the cares of this existence, as we focus on Him, and His greatness. G-d’s Shabbat is designed for our physical and spiritual refreshment, and is one of His moedim.

I believe when we commit to G-d’s appointed times, we encounter His glory in a profound way, which nurtures us to become more like Him. Since, He set up the appointment, it seems to me that we should meet Him at His appointed times, as well as each day.

This is a very special and consecrated time of year for those of us who choose to believe that G-d does not change, and attempt to honor Him by observing His appointed times. Our Creator, G-d has set the appointed time, why would you choose to miss the appointment and miss out on His blessings?

#DocsMusing,

Dr. Dee

happy-rosh-hashanahL’Shana Tova! Blessings for a good and sweet New Year!

May your New Year be filled with the sweetness and prosperity found only in Yeshua’s (Jesus) abundant grace.

Welcome the Jewish Year 5777!

Rosh Hashanah or the Feast of Trumpets – rings in the Jewish New Year with 100 blasts of the shofar. shofar It begins the High Holy Days and is a time for celebration, as well as reflection.

As Jewish people the world over consider the coming year, they pray for G-d’s forgiveness, and that He will “seal” them in the Book of Life for the year ahead. Year by year, they pray to be acceptable in His sight.

As Believers, in Yeshua, we have been brought near to G-d through the righteousness of Messiah and we are sealed in the Lamb’s Book of Life. (Ephesians 1:13, 2:13, Revelation 13:6) Let us rejoice in the salvation of our King and L-rd, reflect on all His goodness and tender mercies, and let us pray for each other,  for the Shalom (peace) of Jerusalem and the world. black-man-shofar

L’Shana Tova!

Dr. Dee

Hand of G-d

When I was working on my Masters at Luther Rice Seminary, one of my professors insisted we memorize Psalm 139 as one of the requirements for the course. Later, during my quiet time, I was compelled to reread and pray this Psalm. Briefly, let me share one of my impressions.

Psalm 139 is a profound psalm, which speaks to the sovereignty of G-d, i.e., He is all-knowing and ever-present! He is subject over all things and all things are subject unto Him. There are several lessons we can draw from this particular Psalm, but for the purposes of this piece, I want to focus on the hand of G-d. If you read vs. 7-12, you will notice that David’s first response was to flee or run runner-femalefrom G-d. Nevertheless, where could he hide for wherever he went, G-d was there! However, in v 10, David realized that G-d is not trying to entrap Him, but to lead Him into His presence.

So it is with us! Many of us feel whether justified or not, that we are trapped in negative situations and/or conditions irrespective of the source of the negativity. Our first impulse similar to King David is to flee, run, escape, hide, or take flight without consulting or seeking G-d’s will. Often times, we look only at the natural circumstances, and fail to see G-d’s hand in the mix! And, if you are a believer in G-d, with faith in Mashiach, (Messiah), then G-d is in the mix!

Therefore, like David, we need to focus on the hand of G-d ,and follow His directive in whatever situation envelops us, and from there, do what G-d says to do! This is extremely heartdifficult at times, because it means dying to self, and living unto Mashiach. However, if we could only remember that it is G-d’s love, which draws us to Him, and that He will use whatever He feels necessary to get our attention; we would weather pessimistic conditions in our life a lot fairer.

Ultimately, our response is to notice and obey His leading. Living in this world is tough sometimes, but in Mashiach, we can be assured that His hand is leading us and not entrapping us! Therefore, be encouraged, persevere, persist in loving G-d and others, and prove your faith by good works, study His Word, and share the message of our Savior. Finally, know that G-d loves you and desires your/our undivided attention.

mountain

#DocsMusing,

Dr. Dee

Uncertainty

My L-rd* G-d, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor, do I really know myself, and the fact that I think I am following your will does not mean I am actually doing so. But, I believe that the desire to please you, does, in fact, please you. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And, I know that if I do this you will lead me by the right road, though I may know nothing about it. Therefore, I will trust you always though I may seem to be lost and in the shadow of death. I will not fear, for you are ever with me, and you will never leave me to face my perils alone. (Prayer composed by Thomas Merton, a Trappist Monk)

Recently, I was watching an episode of West Wing on Netflix, and I heard one of the characters in the program paraphrase the prayer above. I was captivated by the prayer and decided to find out if the prayer was fiction or if in fact, had someone really composed this prayer. In the Netflix version, the character says, I always don’t know the right thing to do, L-rd, but, I think the fact that I want to please you pleases you.

 ocean-waveThis prayer is very intriguing, because it speaks to our weaknesses and our heart motives as believers in the Most High G-d. I find it very interesting that life is often challenging and difficult at best; and yet, most fulfilling as well. And, still, often times we, at least me, has no idea where I am going. My desires and dreams seem to keep pointing me in a certain direction, but the course and the ultimate goal is an uncertainty.

Many might say this sentiment exudes a lack of faith, determination, a certain grit, if you will. And, though dreams, desires and goals are necessary and a productive force as we travel this life, the end results, prior to the end results are completely unknown with absolute certainty! I propose that if the end were absolutely known, the entire sense of celebration during the process and  at the end, as well as the need for faith would be a waste of time.

G-d, however, did not call us to know exactly how things would turn out in this life with utter cast-iron certainty. goals-picHe did call us to trust Him with our dreams, desires, needs and/or goals. He has called us to love Him with the desire to please Him, even in our uncertainty of what lies ahead.

I believe in G-d and choose to embrace His subjection over me. He has proven His love, provision, protection over and over again in my life, the life of my family, friends and even those I do not know or dislike. The fact that you are reading this blog, proves that you are still here for a reason. Now, you may not believe in the G-d of Abraham, Isaac, Jacob and Yeshua, but irrespective of that point, He is subject over all things and all things are subject under Him.

My point, as a G-d fearer, I feel all the things the Word of G-d tells me not to feel at times. Yet, my true heart’s desire is to please G-d and be an imitator of Yeshua (Jesus). My flesh is weak, and though He is greater in me than he who is in the world, more times than not, my weakness rules! And, yet I always desire to please Adonai (L-rd). My desire is to please Him and to do His will.

When Thomas Merton wrote this prayer, supposedly he was in a dark place. I have experienced many dark places, and sometimes darkness still nudges at my soul as I navigate this life. Many of us understand the depths of darkness, and yet, we grapple for light-bridgethe light knowing it is our only hope of salvation in this life, and the life to come. G-d who sees all and does whatever He pleases (Ps. 115:3), I believe, understands us far beyond our ability to understand ourselves – thus our need for a Savior. Merton’s prayer exudes a sense of pure humility and dependence on the Creator for guidance in all matters of life, as well as a plea for understanding his motives.

We sometimes exemplify our false sense of being in control to no avail; and, thus, we are amazed when things go awry in our lives. For those of us calling ourselves believers, whether it is by the name Christian, Messianic, Followers of the Way, G-d Fearers, Believers or some other name, our first response is to love Him and desire to please Him.

So today, as I ramble on and deeply consider the nuances of this prayer, I ask you to do the same. My thoughts and feelings are all over the place this morning, because I don’t know for certain where I’m going, but I do know WHO to put my trust in.

#JustMusing

Dr. Dee

Note two things:

  • The “o” is missing for G-d and L-rd as a sign of respect and honor, for He is the Most Holy G-d, the One true One, the Creator, and Sustainer of the universe, and He is the Uncaused Cause. By leaving the “o” out of G-d and/or L-rd, it makes the distinction that I am not speaking of an idol, or any other entity, which uses the name “god”. This writer is referring to the one true G-d who revealed Himself to Moses as the I AM. In addition, it is my belief this is one of the ways, I can fulfill the first commandment. The first commandment commanded believers to honor the L-rd’s name. Therefore, by eliminating the “o”, His name (HaShem, G-d) is honored, if the paper were thrown away, burned or destroyed in some manner, as well as for the benefit of online readers. It is this author’s intention to honor G-d in every area, in traditional and non-traditional ways as directed and led by G-d’s Breath – the Holy Spirit.
  • Photos taken from Fresh Paint and program purchased.

 

 

 

 

My-History

Recently, I found my journal from 2009 as I was watching my grandson.  As I began reading “my-history”, I was amazed at how far G-d[1] has brought me!  Those of you, who know me very well, have some sense of the horrific pain, I endured because of a martial separation and eventual divorce, which began to unfold from many years earlier, with the official separation on July 25, 2009. past future road sign

However, this blog is not to bring up the past in any negative way!  The purpose of this writing is to praise G-d for how far He has brought me, and to thank Him for His healing love and hopefully to encourage you, my reader!  As I read my thoughts from the past, truly emotional vomit, I am astonished at how depressed and miserable I was at that time in my life.  Some of my entries seemed as though I was reading about a strange woman I had never met. Some of the entries of events were of things I do not even remember!  Imagine that! When G-d does a trans-formative work in our hearts, we truly will forget some of the horrific things we may have endured.

My heart was so very broken during that period in my life, I could not see the new beginning and the new life G-d had waiting for me!  All I saw was misery, pain, sadness, gloom and doom!  When I became single, I was so scared, and worried about everything that my head, heart and body ached what seemed like all the time.  Yet, few knew of the great agony oozing in my soul for so many months, because I hid behind my smiles, laughs, my false exterior.  There was no need to carry my hurt for the world to see….because the world could not help me.  Nor did I want to be the topic of gossip, so I appeared okay as my heart bled living within my shattered world once again. FreshPaint-brokeness

Then, as time passed, I sensed G-d telling me to get it together, lose weight, prepare for the husband He was sending and prepare for ministry.  So slowing, I began to date, work on my weight, and spend time in prayer and writing in my journal. Now, I feel great, I look great, and I am ready for G-d’s choice (husband) to step into my life.  I am also ready for ministry, as G-d has concretely demonstrated to me that He has made me that Proverbs 31 woman by His Spirit in spite of my many sins and errors!  Am I perfect, far from it…but I am ready to be what He has destined for me to be.

In closing, I read a quote from David Bryant’s book, Messengers of Hope…. to hope in G-d is not to escape from reality; rather it is to have the courage to look reality straight in the eyes.  The MOMENT we hold now is not our final destiny in Mashiach (Christ)!  This quote is so profound, because no hurt or situation is greater than the healing, restorative and redemptive work of our Almighty. There is healing, newness and wholeness in our Savior, if we hold onto Him during our times of difficulty, and His promises for those who trust in Him.

Please know and believe that G-d will be with you as you go through whatever it is that may be weighting heavy on your heart as you read this blog.  He will see you through and He does hear our prayers.  He is the Resurrection and the Life. I am so happy that I serve the Living G-d whose arms are not too short to save His people or His ear deaf to our cries!

FreshPaint-resurrection life

Be encouraged today, and know that this moment is not your final destination in Messiah. This truly will pass. However, you decide if you will be better or bitter on the other side of your drama.

The choice is always your call.

DocsMusings,

Dr. Dee

**********************

[1]The “o” is missing for G-d and L-rd as a sign of respect and honor, for He is the Most Holy G-d, the One True One, the Creator, and Sustainer of the universe, and He is the Uncaused Cause. By leaving the “o” out of G-d and/or L-rd, it makes the distinction that I am not speaking of an idol, or any other entity, which uses the name “god”. This writer is referring to the one true G-d who revealed Himself to Moses as the I AM. In addition, it is my belief this is one of the ways, I can fulfill the first commandment.  The first commandment commanded believers to honor the L-rd’s name. Therefore, by eliminating the “o”, His name (HaShem, G-d) is honored, if the paper were thrown away, burned or destroyed in some manner, as well as for the benefit of online readers to reiterate Who He Is. It is this author’s intention to honor G-d in every area, in traditional and non-traditional ways as directed and led by G-d’s Breath – the Holy Spirit.

Anger’s Fury

An angry man stirs up dissension, and a hot-tempered one commits many sins. Proverbs 29:22anger and coffee

Have you ever been angry? I know, it is a silly question, because every human being has experienced anger at some point in their life. Anger is a feeling of great or excessive displeasure, hostility, indignation, exasperation or wrath according to Webster’s Dictionary, but you that. Yet, let me remind you that some folks thrive in their anger and enjoy its comfort. Anger allows some people to express themselves by shouting, yelling, cussing, pouting, hitting, and/or stomping. Still others use anger to express “true” matters of the heart, and use it as a time to put others down through falsely induced courage. Anger allows many to control, dominate, govern and manipulate. Anger’ fury instills fear, unrest, discomfort, nervousness, strife, division.  Anger can promote self-idolatry and lowers esteem in others. Anger can be inwardly manifested from very mild as in moodiness, or inwardly violent such as self-hatred, condemnation and more. Anger can be very extreme as in torture, bullying and murder.  Anger affects every cell in the body.

Anger or rage is the womb for past hurts, bitterness, malice, disease, lust, envy, death and destruction. Anger that isn’t of G-D will fester and ooze into every area of life killing victims through unkind words, and/or deeds that destroy and undermine relationships. Anger’s fury justifies self-righteousness, self-delusion, hardness of the heart, hypocrisy alienation and religious fanatical behaviors. Unmanaged and/or ungodly anger kills, steals, destroys and imprisons the soul of the its unsuspecting or suspecting prey and the angry individual. Anger, i.e., uncontrolled, ung-odly behavior is a crippling poisoning emotion. Anger, finally, wreaks havoc in homes, marriages, relationships and most importantly, ung-dly anger thwarts the purposes of G-D in the life of the believer.

The deadly impact of ung-dly anger is too exhaustive for this piece, and the psyche of the angry individual is beyond my expertise. However, the power and destruction of angry individuals is obviously evident in our personal and public lives. The media is littered with violent acts perpetrated on victims daily and literally from all over the world. Social media, emails, text messages, etc., vomits its share of violent acts disseminated on othanger collageers as well.

Each and every person has experienced feelings of anger mild or otherwise, even Adonai in both the Original and Renewed Covenant (Bible) displayed anger. In the Renewed Covenant, Yeshua (Jesus) got angry with the Pharisees due to their lack of compassion for the man with the crippled hand. Those religious leaders were more concern with the legality of the Shabbat (Sabbath) over the true meaning of the Shabbat, which in this case was the healing of the man, which ultimately gave him (the man with the crippled hand) his Shabbat. Yeshua was also furious with the money changers, who were dishonoring the temple of His Father. Yet, in all of His fury, He was without wickedness. Yeshua never attacked the person, but the debauchery that affected them and the community. His anger was evident, but not at the expense of destroying or attempting to destroy the soul of the person. If you believe in the works He did, then this point should be obvious. Otherwise, why would he come to give His life for our life’s liberty, joy and fulfillment through Him?

We should operate in love, even when we are angry with one another, especially towards our spouses and loved ones. And, yes we all get angry! I get angry! You get angry. Look around, the results of angry individuals hurts our communities.  Sometimes, even living on planet earth can be angry experience. Do I need to list all the evil things which attempt and/or find their way into our lives? Yet, in all our anger, we have to attempt to response in ways, which attack the issue(s) and not the individual(s). We have to find ways to be kind and compassionate to one another and put away any destructive anger. Ung-dly anger is extremely damaging and promotes all kinds of “deaths”.  As Thomas Kepis stated, All men desire peace, but few desire the things that make for peace.

Today, consider your immediate arena, and think about those things which infuriate you. Seek to put away your anger or if expressed try to deal with just the issue(s) and not attack the character of your spouse, friend, child, etc. If you are a believer in Messiah, then seek His counsel through prayer, His Word and others . If you are not a believer, then seek help from someone you trust or through books or counseling if anger consumes you more times than not.

I am a believer and I lived with a very angry person for many years. Unfortunately, the anger and emotional violence destroyed the relationship, and wreaked havoc on our family. In our case, anger’s fury destroyed our relationship. We failed and fell prey to the destructive nature of ung-dly uncontrolled rage. Yet, you do not have to be a victim of your anger or the anger of a loved one. Seek G-D, get help and learn to live a life of love. The effort is worth the Shalom (peace).

DocsMusings,

Dr. Dee

Sizzling or Soothing… Words Speak

talking megaphoneWe all know how powerfully words affect our world view, our attitude and how we think of others and ourselves. Do you remember the kiddy rhyme: Sticks and stones may break my bones, but words will never hurt me? Yeah, right! This is one of the biggest and most destructive lies ever told to children! The intention of the saying may be honorable in an effort to get children to ignore evil, negative and disgusting comments. However, the creative force behind negative words pierce the very soul and spirit of the person on the receiving end.

How many of you can remember being called outside-of-your name? How many can remember being called ugly, fat, loser, poser, bit–, mother f—–? How about n—–, fa—- or bast—? How about someone condemning you to the pit of hell for adultery, an abortion, cheating on a spouse, filing bankruptcy, lying etc.? Have you ever experienced condemnation, hatred, bigotry, put-downs, abuses and other evils, because of that little rudder in someone’s mouth? If you have not experienced any of the above or worst, you are truly either blessed or living outside of the human experience.

Anyone who has been at the receiving end of a bully’s furious spewing knows that negative words are a destructive force like a double-edged sword ripping flesh apart. I would think, many of us know better than to repeat the old adage about sticks and stones, but more importantly, we do not seem to fully grasp the power of  words. So, why do we repeat sayings we know are false? Why do we deceive ourselves with seemingly comforting words, which instead burn unseen scars upon our souls? Why do many of us persist in the deception that words cannot and do not harm?

man speaking pointingThe biblical principle in James 3:1-12 vividly outlines the might and power of words. Words can create positive, encouraging and loving environments or destructive, damaging or negative environments whether spiritual or physical. The reality of destructive language is obvious, yet somehow we continually dismiss the influence of words.

Destructive language reaches beyond being on the receiving end of a bully. We often times bully or torment ourselves based on our circumstances, self-hatred and more. We speak evil of ourselves to ourselves and others. We compare ourselves to others and spew self-destructive thoughts inwardly and outwardly denying the very glory we have been innately given. We listen and believe lies, instead of the truth about how much we are loved and longed for by the Creator.

Whether it is personal, social or political, we are daily bombarded by negative words meant to kill, steal and destroy our very souls. However, we can choose to be part of the negativity, or we can choose to make a positive difference. We can choose to listen to voices of evil, or we can choose to shut the voices down. We can choose to think of ourselves in mediocre or vile ways; or we can choose to love ourselves, and thus inevitably, we will demonstrate love for others. Clearly, words are powerful and affect us. It is our choice to either speak words of love or words of hatred.

Are your words sizzling and negatively destructive or are your words soothing and positively uplifting? Do your words make others laugh, smile, frown or cry?  Do others cringe at the sound of your voice? Or, do others welcome your loving input into their lives and the lives of others?

black woman smiling

You make the choice each time you speak.

DocsMusings!

Dr. Dee

 

Just Musing

Just sitting here listening to “Shadows” by Lindsey Stirling sipping on a glass of red wine and thinking about you, my reader. Here in Georgia it is a gorgeous Sunday afternoon with the temperatures around 71 degrees with light winds. A perfect afternoon for writing! I am so blessed that I get to share my thoughts with you.

gratefulToday, I feel grateful for my life, my children, my family, my career, my triumphs, challenges and even failures. This morning I woke up thinking about how unbelievably fast my life has reached this point and how much time I have wasted on whatever. Like so many, I have allowed myself to wallow in the quicksand of regret, and shame sinking to lows I never deemed possible. But, today, as I look out of my study window writing to you, I am reminded of all the beauty that life still holds for me and for you.

It is so easy to whine, complain, and gripe, and so easy to forget about the things in life which are good. Wow, this music is so sweet! It really helps to relax my soul. Let me urge you today, to enjoy each moment of your life and choose to do good and be a blessing to others. As we struggle in the difficulties of life’s drama, there is always someone who has challenges even greater than ourselves. Oftentimes, our thinking perpetuates the negativity of a situation, thus causing us to feel victimized and powerless. Yet, in many situations we can rise above the negativity of our thinking, and begin to grow from dramatic situations and live a healthier life.

Our thoughts are extremely powerful, and unchecked can run rampant causing undesirable behaviors, views, feelings, and even negative physical manifestations in our body. For example, if someone says, I’m stupid and I will never amount to anything, chances are they won’t. Or, I’m so fat, I will never lose weight, then they will never lose weight and they will continue to over eat and stay obese. Finally, a person claims, I will never forgive him/her for what he/she did, and I will never trust another person, then trust will always be a struggle.

Our behavior is directly related to our thoughts. If we have loving thoughts towards ourselves and others, our behavior will be indicative of that. If we have negative or hateful thoughts towards others we will behave likewise. Consider the media and all the violence bombarding society. Clearly, folks do not murder someone because they love them. Terrorist activity, rape, theft, abuse and more is not steeped in love! Our behavior is based on our thoughts. If we love, we demonstrate loving actions towards ourselves and others. The converse is equally true.

Our thoughts stimulate our emotions. Our emotions determine our attitude. Our behavior is based on our attitude. What is attitude? Our approach, belief, thinking, outlook on whatever subject or person we are thinking about. We can choose to think positively or we can choose to think negativity. We can choose to live in regret, shame, remorse or guilt. Or we can choose to forgive ourselves, others and even G-d and learn from the challenges in order to live a healthy and happy life. shadow

Again, I am grateful for all life’s experiences and the freedom to share them with you. Be encouraged today, to enjoy today. Let go of all the negativity which impacts your life and make the decision to control your thinking. Make the decision to relish in the dance of life, which our Creator has bestowed on us. Choose to control your thinking in order to live a life filled with love and gratitude. Choose the light and not the shadow.

Just Musing,

Dr. Dee

Shadows by Lindsay Stirling: https://www.youtube.com/watch?v=JGCsyshUU-A

 

Easily Distracted

The other day I heard a preacher say, we are not human beings having a spiritual 
experience, but instead we are spiritual beings having a human experience!

Many of us are easily distracted along our journey of life by all the things, which attempt to strangle us each day! When we look around us, the dread, gloom, devastation, darkness, sadness and destruction within this world and our lives can easily cloud our vision and hinder our thinking and doing. Many of us are stuck regretting our past mistakes and choices. Yet, for those of us who realize our time is limited on planet earth, and that we are ONLY passing through, our focus is or should be on the hope we have in Messiah’s love as spiritual beings and the restoration He provides.

In 2009, my heart and dreams were shattered once again. At the apex of this drama, I literally felt as if I would never heal and would grow into an old wither spinster.  Even today, remnants of this past ordeal attempt to torture my soul. Nevertheless, as G-d continues to put the pieces of my life back together, in spite of the worldly stresses, life is great! My blessings outweigh the things of my past, as well as any current negativity, which surrounds me daily. G-d is bringing new people and new experiences in my life; and my faithful family members and friends are still there filling my days with much love and joy! Each day I choose to grow and not wallow in past blunders or catastrophes. Each day I attempt to remember I am a spiritual being having a human experience and subject to faults and mistakes.

Therefore, my encouragement to you as you read this message, stop whining and complaining, about days long gone, release and let it go.  Praise G-d for what He has done, for what He will do, and just because HE IS G-D! If we could really believe that we are spiritual beings having a human experience, then maybe our perspective would have a higher focus and our lives directed toward love and goodness. Is this a lofty goal? Totally! Yet, what is the alternative? To worry about tomorrow, regret the past, and be miserable in the present? I have been there, done that, and have the T-shirt with the logo!

Life has taught me that our horrible situations can be the greatest lessons for our growth and productivity.  Our greatest life lessons put us in a position to help others.  Ultimately, whether you believe in G-d the Creator, or not, the choice is always ours.  We can either wallow in self-regret, self-destruction and shame, or we can walk in forgiveness of ourselves and others embracing life’s new adventures and opportunities. How will you choose to live?

Life is way too short! And, if you have gotten to this point in my blog, you still have time to enjoy whatever time you have left! Please, don’t waste time looking back and wishing things could have been different.  You are not going backwards. You are going forward. However, you must actively choose how you will live or exist.  Be encouraged in the L-rd! Love Him with all your heart, soul and mind, and then love your neighbor, with a determination and commitment to do those things, which are pleasing to Him! If G-d is not your focus, figure out a way to let go of all negativity from your past/present and embrace a more upbeat positive attitude.

Honestly, many of us love to wallow, complain and whine about our past and we refuse to let go of hurts.  Today, I challenge you to let go of any hurts, drama, trauma from yester-year and look for the positive, excellent, spectacular in the small and the large things in your life.  Choose to live healthier and happier for the rest of your life. Believe you are a spiritual being having a human experience and with the help of G-d you can get beyond being easily distracted by previous blunders. 

DocsMusings

Holiday Discovery

Recently, I watched one of my favorite movies, The Holiday. This movie is about two women from different parts of the world whose relationships have gone awry. In an effort to get over their lovers, they switched houses and their new journeys began.  Iris, one of the main characters was in love and involved with her co-worker for over three years.  Though their relationship had endured many twists and turns, she never expected the surprised announcement at the company Christmas Party.  Her beau got engaged to another woman on staff!  Talk about a shocker!  Needless to say, Iris was devastated. Her heartbreak led her to accept the offer of Amanda (the other main character) whose live-in male friend had an affair with his co-worker. Both women, victims of cheating male counter-parts embarked on a healing journey.

Iris finally realized during her new adventure that her addictive love towards her co-worker was pathetic, tragic and unproductive.  Her beau (Jasper) refused to love her and he used Iris for his sexual self-interest and his career advancements.  Iris blinded by her love for Jasper failed to see the role she played in her own heartbreak, until after her holiday quest. In the end, she realized through her new friendships and self-discovery that she had been the best friend with benefits, instead of the leading lady.

This movie reminded me of myself and the mistakes I have made in relationships.  Often times I believe we (many of us) see what we want to see, and fail to see or accept the reality of toxic relationships.  Like Iris, I have been in-love with a man who failed or would not love me back. And, rather than move on, somehow like Iris, I justified hanging in there to my own detriment.  My experiences have taught me valuable lessons I can now pass on to anyone with an ear to hear.

The most powerful line in the movie suggested that she was playing the role of a best friend when really she was or should have been the leading lady.  This rang so true, because I believe sometimes, we as women think we are the leading lady in the romance of our life, when in fact the opposite is true.  In your beau’s mind you may just be a friend, at the most, a best friend, but simply a friend.  If a man only wants sex in private, but fails to recognize you in public, awake O’sleeper and flee! (Read: Steve Harvey’s book – Think like a Man and Act like a Lady).  Wow, so how can we move from a pathetic relationship?

First and foremost, it is always about loving self, if you do not believe in the Creator.  Otherwise, after your committed love for Him, then we are to love ourselves.  How can we love ourselves and then another, if we do not love G-d and understand respect and honor?  Knowing one’s desires based on spiritual principles, hopes, desires, and goals are the beginning steps to knowing your worth and then conducting yourself accordingly.  To compromise yourself or settle for something that is contrary to your basic core is a disaster waiting to happen.  Love yourself enough to be willing to let go of a toxic relationship. Love yourself enough to know you are worthy to have a relationship with someone who will love, honor and respect you back.

love quoteSo often, I hear women say there are no good men out there, or no one will love them, or all the good men are gone, or I’m not pretty, smart, skinny, whatever enough. Stop it! You are all you believe you are, and if you are thinking negatively about yourself you will draw a negative no-good man in your life.  Many men treat women exactly the way they allow them to be treated. Many people in general treat people in ways that we allow.  If we want respect, we have to give and demand respect back.  If we want to be the leading lady in our beau’s life, we have to be the leading lady and not accept anything less.

We need and desire friends – at least I do! I enjoy the company of both men and women friends.  Life without people I can enjoy and confide in outside of my family would be miserable.  However, being the first and leading lady in a relationship which could lead to a commitment/marriage is a different matter, and should not be confused by a best friend with benefits affair.

Proverbs 31:10-31 spells out the ideal leading lady. The woman in this biblical verse is far beyond that of pearls and is extremely capable, intelligent and industrious.  She understands her self-worth, and she is honored and adored by her husband and children.  She manages her business affairs, her household and enjoys her days.  She demands respect, because she exemplifies a woman of character, love and spirituality.  She is a super woman!

So what is my point? We ought not to underestimate ourselves and give away our dignity and love to a man who is unworthy of our love, because he refuses to love us back.  We should be mindful of being a wife to a man who only wants to gratify his selfish needs.  Instead, expect the man of your dreams to honor you as the leading lady and treat you as such.  Expect love and commitment and do not settle for someone who has baggage from his previous relationship(s) or other life challenges.  Do what is required to free yourself from a toxic relationship or toxic thinking.

What is toxic thinking? Toxic thinking is steeped in negative affirmations about yourself, your situation, life in general, and the belief that nothing good will EVER happen to you.  Therefore, you feel compelled to take whatever you can get.  Toxic thinking and behavior allows us to blindly go along with the flow of a bad relationship until something shocking wakes us from our slumber.  Toxic thinking like so many others things is a choice.  Choose to believe the best for yourself and have faith that good things and/or a great relationship is for you.  Great relationships happen in real life too, not just the movies.

Great relationships begin with being what your desire. Work on loving and respecting yourself as the awesome woman G-d has designed, and then expect the highest form of good in your life. Holiday Discovery is letting go of the negative and embracing the positive experiences of the present. So, what will you choose and what actions will you take? 

 

Just Musing!

Dr. Dee

Interested in learning more about ridding yourself of toxic thinking? Let me recommend, Dr. Caroline’s Leaf book: Switch On Your Brain. I would love to hear your thoughts on this book.