Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it’s a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises…Nevertheless, it says, “Don’t be anxious about anything”. Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet…
But is prayer really and truly an effective solution for anxiety? If you can honestly answer “Yes”, you are not a novice at praying.
Psalm 62:8 … “Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means ‘pause for an easy breath’).” When you pour out your heart to someone, is time a factor? When you know she’s really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you’re talking to, and taking the time to empty your heart and soul before Him. That’s what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a “shalom”) which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
More Devotions
Rosh Hashanah traditionally marks the Jewish New Year. “Shanah” is a unique Hebrew word meaning “to repeat, revise, or go over again”. As we begin the new year, with fall, then winter, spring, and summer, we remember the cyclical pattern of time in God’s creation. The nature of life is to repeat itself — to continue in a cycle, marked by Rosh HaShannah — a New Year. Although time is moving in a direction toward a definite destiny determined by the Creator, it does so in cycles … truly, “what goes around comes around”.
On Wednesday this week, we will celebrate the Biblical festival of Yom Teruah (Feast of Trumpets) otherwise known as Rosh Ha Shana. What’s interesting about Rosh Ha Shana (the Jewish celebration of the New Year), is that it doesn’t fall on the first day of the first month. It falls on the first day of the seventh month! It’s difficult for outsiders to understand this concept, but it all makes sense if we study how the Jewish year begins and how God is outlining this age according to the Jewish feasts.
As we just celebrated one of the highest holy days of all the feasts of the Bible, Yom Turah (Feast of Trumpets) known in modern times as Rosh ha Shana (Head of the Year).
True story! In 1940, a large and wonderful Christian family, the Rudolph’s, announced the birth of their 20th baby! Though the baby was not expected to live, having been born prematurely and with polio, she defied all odds. She did live, but by the time she was four she had suffered polio, pneumonia and scarlet fever. This little girl was badly crippled with hardly any use of her left leg. While her brothers and sisters enjoyed running and playing outside, she was left confined to braces.
The concept of ownership often influences how one can view the world, but if we recognize the truth that our time here is short and we can’t take anything with us, it will change our perspective. We are simply stewards of what has been entrusted to us. I’ve been running Worthy and its sites for 25 years, and I’ve never thought I was an owner but rather a steward of a ministry.
The last and most intimate metaphor for Messiah’s relationship with us is as Bridegroom to Bride. For some, the Lord’s intention to marry will be the most significant and wondrous purpose in all of Creation. The preparation for the wedding will be the most meticulous and profound of all historical processes, orchestrated by His Holy Spirit in cooperation with every devoted and expectant saint who ever lived.
One constant pitfall we must watch for is taking credit for something that God does in or through us, or using the gifts and callings of God for self-exaltation. In that light it may be easier to handle poverty, weakness, or insignificance, than wealth, ability, power or authority, since poverty and frailty are not normally things we boast about, and they cause us to recognize our need for God. Prosperity, gifting, and anointing, on the other hand can be powerful temptations, leading to pride, covetousness, and self-sufficiency.