Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it’s a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises…Nevertheless, it says, “Don’t be anxious about anything”. Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet…
But is prayer really and truly an effective solution for anxiety? If you can honestly answer “Yes”, you are not a novice at praying.
Psalm 62:8 … “Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means ‘pause for an easy breath’).” When you pour out your heart to someone, is time a factor? When you know she’s really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you’re talking to, and taking the time to empty your heart and soul before Him. That’s what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a “shalom”) which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
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A few days ago, I shared a quote from B.J. Willhite, and today I want to delve deeper into his powerful insight. He wrote, “The law of prayer is the highest law of the universe—it can overcome the other laws by sanctioning God’s intervention. When implemented properly, the law of prayer permits God to exercise His sovereignty in a world under the dominion of a rebel with free will, in a universe governed by natural law.”
Samson is a powerful example of a man of God who won his battles over and over again because the Spirit of the Lord came upon him. Yet when he was finally defeated by Delilah’s temptations he didn’t realize that the Lord had left him, so effective was the woman’s spell…
When God spoke to Abram, the command was clear yet profoundly personal. The Hebrew phrase lech lecha carries a dual meaning: “go forth” and “go for yourself.” This journey wasn’t just a physical relocation; it was a spiritual pilgrimage—a call to walk out God’s will and to walk into his divine inheritance. Abram’s journey was not merely about distance but about destiny.
In the stillness of a desert night, surrounded by cut offerings and the lingering scent of sacrifice, Abram beheld something utterly sacred — God Himself, in the form of a smoking oven and a burning torch, passing between the pieces of a covenant. It was not Abram who walked through the blood-soaked path. It was God alone. And that changes everything.
Tonight we’ll participate in the Independence Day celebration in Israel — and what a party! — shows, fireworks, music, dancing, everything under the sun!
Yesterday, Israel observed Yom HaShoah—Holocaust Remembrance Day—honoring the memory of the six million Jews who perished. Tragically, a recent poll reveals that nearly half of Israelis fear the possibility of another Holocaust. In light of this sobering reality, I want to share a powerful story of one remarkable woman who rescued 2,500 Jewish children from the ghettos during World War II.
One night a house caught fire and a young boy was forced to flee flames by jumping to the ground from the roof. His father stood on the ground below with outstretched arms, calling to his son, “Jump! I’ll catch you.” But the boy was afraid — he couldn’t see his father — all he could see was flame, smoke, and blackness. He was afraid. Still, his father kept yelling: “Jump son! I will catch you!” But the boy refused, crying, “Daddy, I can’t see you!” His father replied, “It’s ok son — I can see you — and that’s all that matters!”