Philippians 4:5-7 Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
“Don’t be anxious”…even though it’s a perfectly natural response to mounting threats; sickness, finances, employment, uncertainty, emotional stress, family crises…Nevertheless, it says, “Don’t be anxious about anything”. Instead, pray!
But does that really work? How many can affirm, even testify, that praying relieves anxiety about real and present threats and dangers? Anxiety is a powerful emotional condition, even expressing in physical symptoms; stomach upsets, cramps, heart palpitations, headaches, ruminations, muscle contractions, indigestion, cold extremities, dilated pupils, numbness, emotional outbursts, fits of anger, etc. etc. And there are all kinds of prescribed and/or self medications, including everything from beer to valium, or simply the internet…
But is prayer really and truly an effective solution for anxiety? If you can honestly answer “Yes”, you are not a novice at praying.
Psalm 62:8 … “Trust in Him at all times, people, pour out your heart before him; God is a refuge for us. Selah (which kind of means ‘pause for an easy breath’).” When you pour out your heart to someone, is time a factor? When you know she’s really listening and caring about your situation, and has something to offer, do you expect to feel better after you have emptied your soul? It sounds simple, even perfunctory, but praying out your anxiety implies really trusting the Person you’re talking to, and taking the time to empty your heart and soul before Him. That’s what God wants you to do.
If and when you do that, and thoroughly, you may find yourself in a peace (a “shalom”) which passes comprehension, because you hardly expected it when you started out. What’s amazing about this passage is the hidden mystery of that Shalom, a Hebrew word with such wonderful compound meaning it requires a basketful of English words to be inadequately translated: peace, completeness, prosperity, safety, contentment, health, blessing, and rest, among others.
See if you can manage to experience this when anxiety strikes. Test it and see for yourself if praying can really alleviate your fears. God’s peace is there for you and it will pass all understanding; and most especially in these times … wouldn’t it be great to constantly walk in that shalom, His shalom?
Copyright 1999-2026 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
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As we celebrated Yom Teruah (Feast of Trumpets) and are in the midst of “Yamin Noraim” or the days of awe, the days between the Feast of Trumpets and Yom Kippur, it is the season of repentance.
This is the season that the shofar (rams horn) is blown to heed the call of warning to repent from our sins and be clean. The shofar’s unique sounding blast is a wake-up call to all who will hear.
After our very small wedding in Jerusalem, my wife and I planned to have the big ceremony she’d always dreamed of, in Havre De Grace, Maryland. Rivka had it planned it to the tee. It was an outdoor wedding next to the longest standing lighthouse on the east coast. We were going to wow our guests with an entrance by way of sailboat. Ten dancers with candles in glasses were to proceed my beautiful bride as I awaited her under our hand-crafted chuppa, lit by the sunset on the bay.
As we find ourselves in the midst of the Yamim Noraim (Days of Awe), our hearts are centered this week on repentance as we prepare for Yom Kippur, which is approaching this Friday. In this spirit, I want to share something I discovered while studying the Jewish roots of many of Yeshua’s (Jesus’) parables. I came across an insightful teaching from a Jewish Rabbi, which I believe holds a valuable lesson for us today.
Between Rosh HaShannah and Yom Kippur are ten days. These days are known as “Yamim Noraim”, “the Days of Awe” — or also translated, the “Awesome days”. In Judaism it has been long believed that these days seal your fate for the upcoming year — and also allude to your final destiny, concerning whether your name continues to be written in the Book of Life.
One of the major themes of Rosh Hashana is called Akedat Yitzchak, which means the Binding of Isaac. According to Jewish tradition, God told Abraham that the ram’s horn – otherwise known as a shofar – should be blown on Rosh Hashana to remind people of the sacrifice that God provided Himself when Abraham was about to offer Isaac on Mount Moriah.
On Wednesday this week, we will celebrate the Biblical festival of Yom Teruah (Feast of Trumpets) otherwise known as Rosh Ha Shana. What’s interesting about Rosh Ha Shana (the Jewish celebration of the New Year), is that it doesn’t fall on the first day of the first month. It falls on the first day of the seventh month! It’s difficult for outsiders to understand this concept, but it all makes sense if we study how the Jewish year begins and how God is outlining this age according to the Jewish feasts.
Rosh Hashanah traditionally marks the Jewish New Year. “Shanah” is a unique Hebrew word meaning “to repeat, revise, or go over again”. As we begin the new year, with fall, then winter, spring, and summer, we remember the cyclical pattern of time in God’s creation. The nature of life is to repeat itself — to continue in a cycle, marked by Rosh HaShannah — a New Year. Although time is moving in a direction toward a definite destiny determined by the Creator, it does so in cycles … truly, “what goes around comes around”.