Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
More Devotions
In the parable of the unmerciful servant, the servant mistakenly thought that he could demand justice from another servant all the while asking mercy for himself from the king. When the king found out about this servant’s awful behavior, he became enraged and said to him “You wicked servant, I canceled all that debt of yours because you begged me to; couldn’t you have had mercy on your fellow servant just as I had on you?”
I read a story about a new young partner in a law firm. The senior partners had set extremely high standards and had coached him carefully. He did well in some minor trials but he lost his first big case. When the partners reviewed the trial, they pointed out his errors and suggested different strategies. Even with all their critique, he lost the next big one. He felt terrible. Were they ready to give him the boot?
As Scotland was declaring its independence from England in the 1300’s, the English were hunting for Robert Bruce of Scotland in an attempt to prevent his accession to the Scottish throne. In the search, the English put Bruce’s own bloodhounds on his trail. As they grew closer to apprehending him, Robert the Bruce found a small river, and he said to his foster-brother who was with him, “Let us wade down this stream for a great way, instead of going straight across, and so these unhappy hounds will lose the scent; for if we were once clear of them, I should not be afraid of getting away from the pursuers.”
The first man was called “Ah-dom”, we know him as “Adam”. The word used for “man”, as in “mankind”, in Genesis 1, is also the same word – “Ah-dom”. “Ah-dom” is rooted in the three Hebrew letters, aleph-dalet-mem, and one of the Hebrew words for earth is “Adamah”, which contains the same three letters, however it ends with the Hebrew letter “hay”. “Adamah” means “red earth”, or “red clay”, and this word points to the natural earth elements, the “earth dust” that composed Adam’s body, and the body of every human being since. “Man” is “ah-dom”, in a very real sense, “clay”.
There are two kinds of birds that roam the desert: vultures and hummingbirds. The vulture thrives on a diet of rotting meat. He flies overhead searching for traces of leftover carcasses from slow-footed critters eaten by wild animals who’ve already had their fill.
In Biblical Hebrew, the verb tenses are not like our “past”, “present”, and “future” – there are only two: “perfect” and “imperfect”. The “imperfect” tense is that which is not yet, not done, or not completed. The “perfect” is that which is done, complete and finished.
In 2nd Samuel Chapter 9 we read of the story of King David and Mephibosheth. Mephibosheth was the son of Jonathan and the grandson of the first king of Israel, King Saul. After Jonathan’s death, David went forth to show kindness to Saul’s house. Mephibosheth had become lame at the young age of five — he had lived his entire life as a cripple.