Exodus 20:11 For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.
When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.
Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.
Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.
We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.
When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.
In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!
Copyright 1999-2025 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.
More Devotions
In 2nd Samuel Chapter 9 we read of the story of King David and Mephibosheth. Mephibosheth was the son of Jonathan and the grandson of the first king of Israel, King Saul. After Jonathan’s death, David went forth to show kindness to Saul’s house. Mephibosheth had become lame at the young age of five — he had lived his entire life as a cripple.
Let’s consider Daniel for a moment. Here is one of the great rulers of the Persian empire, in charge of the King’s affairs and of the affairs of the entire government. If anyone is really busy — it’s Daniel! But in spite of all this responsibility, he makes it a point to set himself apart from the world and pray three times a day.
The burglar froze in place, allowing the woman to call the police and report the burglary calmly. When the police arrived and detained the man, the officer curiously asked him, “Why did you stop when she cited scripture?” The burglar, still shaken, replied, “Scripture? I thought she said she had an ax and two .38s!”
We’ve been serving in full-time ministry for over 25 years now, and throughout that journey, we’ve certainly experienced our share of trials and tribulations. Sometimes in life, we ask, “Lord, will this ever end?” And if you haven’t noticed, the challenges often don’t stop. But here’s the encouraging part: with every faith-testing moment, our spiritual endurance grows, our character is refined, and our trust in God deepens.
Epraphras is not a name you hear much of. He was a member of the church in Colosse, and obviously a dear saint in the Lord. We know that he suffered imprisonment with Paul at one time. But the thing that really impresses me about this saint is what Paul wrote about him– he always wrestled in prayer!
We often develop strategies, game-plans, life-plans – and then, at some obstacle or critical point, we say – “Just stick to the plan!” It’s usually good advice.
Life is always sending unexpected surprises, but praise God, nothing takes Him by surprise. He’s the master planner. Our family might turn against us, our friends let us down, illness, afflictions, problems and “situations” on every side…God still has a plan, for you, and for me.
The legendary preacher, Charles Spurgeon once said, “Discernment is not simply a matter of telling the difference between what is right and wrong; rather it is the difference between right and almost right.”