Enjoy God’s stress management program!

Exodus 20:11  For in six days the LORD made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

When God set apart the Seventh Day it was after He Himself had worked for six, and then rested. Shabbat is therefore, “primordial” in a real sense, something established from the beginning of time. This makes the pattern of working six days and resting on the seventh something fundamental to human existence, and something exceedingly blessed.

Resting on Shabbat serves multiple purposes. First, it acknowledges and honors the rhythm of creation itself. By mirroring God’s pattern of work and rest, we align ourselves with the order He established. Second, it’s a weekly reminder that we do not have endless sources of energy in our mortal frame, but need time to recharge physically, mentally, and spiritually.

Some have wondered why we don’t send out a Worthy Brief on Saturday or Sunday. We decided this because we all need a break from the cares of this world, and from the bad or sad news our briefs inevitably report week after week. The weekend pulls our focus out of worldly affairs and allows for a different emphasis, one of relationship, refreshment and renewal of body, soul and spirit, for us and our families.

We also believe and have experienced that resting one day a week enables us to actually accomplish more in six days of work than if we go nonstop for seven days. This pattern not only boosts productivity but also enhances the quality of our work and life.

When we observe the principle of a Shabbat rest, we demonstrate our trust in God’s provision, tangibly expressing faith that God will take care of our needs even when we are not working. Our faith and reliance on Him are built up reinforcing the truth that our primary source of strength and sustenance is not our own effort but God’s goodness.

In a world that often glorifies constant busyness and productivity, Shabbat stands as a counter-cultural practice that emphasizes the importance of rest and reliance on God. It’s a sacred time that refreshes our bodies, renews our spirits, and realigns our focus on what truly matters — so enjoy God’s stress management program instituted from the beginning .. until Monday, Shabbat Shalom!

Copyright 1999-2024 Worthy Devotions. This devotional was originally published on Worthy Devotions and was reproduced with permission.

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Sukkot (the Feast of Tabernacles) started last week, and it’s customary to say to everyone this week — Chag Sameach, which literally means joyous festival! As we mentioned, the feast of Sukkot commemorates the time in which God led the Israelites through the wilderness for 40 years, providing them with every need on a daily basis — shelter, food, water and clothing. You may know that a during Sukkot, a portion of Ecclesiastes is read in the synagogues. Interestingly enough, it speaks of the vanity of materialism.

Sukkot (the Feast of Tabernacles) will begin Wednesday night throughout the world. The feast of Sukkot commemorates the time in which God led the Israelites through the wilderness for 40 years, providing them with every need on a daily basis – shelter, food, water, and clothing. Interestingly, during Sukkot, the book of Ecclesiastes is read in the synagogues– but Ecclesiastes speaks of the vanity of materialism.

One of the main lessons of Yom Kippur is understanding the significance of “rachamim”, the mercies of God. The scripture expressed that our sins are removed as far as “the east is from the west” — meaning they are completely forgiven when confessed. On the feast of Yom Kippur, or the Day of Atonement two goats are involved in the sacrifice. The blood of the first goat was placed on the mercy seat of the Ark of the Covenant in the Holy of Holies. The other, or “scapegoat” was released into the wilderness, signifying that our sins were not only covered, but also removed. In the days of the Temple, this “scapegoat” was led through the Eastern Gate toward the Mount of Olives where it would disappear from view, as it fulfilled the removal of sins from the people.

There are times in our lives that we are going through a spiritual valley and we want to get victory — we want to have answers — we want God’s power to flow through us again.